• Mindfulness and ‘Thinking about our Thinking’
• REBT and Spirituality
  • REBT and Buddhism – similarities and differences
• The heart of REBT
  • Unconditional acceptance
  • Gratitude
  • Compassion
  • Empathy

The Effective REBT Therapist

• The importance and how-to’s of self-care
• Recommendations for greater effectiveness as a practitioner and on ourselves

REBT Myth-Busting

• Exposing myths and misconceptions, and presenting the truths
• Unique REBT qualities which set it apart from the many cognitive approaches
• Later approaches derived from tenets of REBT
  • CBT
  • Other approaches

REBT in action!

• Exercises
  • Practice the ‘ABCDE’ method
• Video of REBT counseling session
• Video – Rare footage of Albert Ellis, PhD
• Discussion and Q & A’s